About Me
- Jim Rosenau
- I am 40 years old and have taken control of my life by exercise and eating a healthy lifestyle. I have lost 40 pounds and working on more. I would love to spread my knowledge that I have learned by studying how to change my life through exercise and dieting right. I have wrote several articles and have a variety of fitness products to choose from on my web site.
Saturday, November 29, 2008
Build your own gym
Building your own gym is a great way to include the whole family. Your children learn how to build exercise into their everyday life. They also learn the benefit of long term fitness. The world is changing and fitness is going to be a big part of the future. I predict that one day homes will be designed to include a fitness room or gym.
Subscribe to:
Post Comments (Atom)
1 comment:
nice
Post a Comment